“Such a relaxing summer afternoon in Newsham Park, we did yoga first to move and connect, and then Claire encouraged us to connect in nature. I have honestly never felt so relaxed and calm .I would say if you have any stress this will help you to reset, I was shocked how quickly and how significantly I calmed.”

Georgina, August 2022

“What a beautiful & peaceful morning we had today, guided by lovely Claire, who’s gentle manner added to the whole experience. I shall definitely see you again soon Claire, I’m so looking forward to your next forest bathing walk.”

Lorraine & Graham, September 2022

“Wasn’t sure what to expect but wanted to experience something different and in the outdoors. Claire facilitated a private group session for 4 of us. She gently guided us to awaken our senses. The session flew by and we finished off with some lovely tea and snacks.

Excellent communication before, during and after the session. I’d highly recommend booking Claire. The session is a great way to learn how to switch off, regain your calm and have some me time.”

Emma, August 2022

“I had my first experience of forest bathing this morning, led by Claire, and can honestly say that it was a wonderful experience.

I can thoroughly recommend forest bathing, it is 2 hours of blissful interaction with nature: listening, feeling, seeing and sensing everything that is around you. So switch off and tune in, you won't regret it.”

Joyce, May 2022

“Claire is an excellent guide through the woods and beyond! I've read about forest bathing but it was such a great experience to be led through it, using all of your senses to reconnect with nature. We had a lovely group on our public walk Saturday (16/4) - Claire is knowledgeable about the history of forest bathing and the evidence around it (it really works!). She made sure everyone got a chance to share, was mindful of timings but still flexible around how the group was feeling. I can't wait to bring my friends with me on my next forest bathing experience with Claire!”

— Katherine, April 2022

“A truly overwhelming experience finding inner peace & reconnecting with nature!

I didn’t know what to expect but it was amazing to use all the senses, meet like minded people & feeling at total ease.

Claire who runs the session is brilliant really calming and down to earth I really found myself again and can’t wait for the next one”.

— Louise, April 2022

“Lovely, relaxing experience! Claire is a brilliant guide and will walk you through Forest Bathing every step of the way. Highly recommend trying Forest Bathing to connect with nature, focus on the natural world and take time away from busy routines to take some time for yourself. Great for meditation and mindfulness too!”

— Clare, Uncover Liverpool, February 2022

“Thank you for a beautiful wholesome Sunday morning spent forest bathing. We were invited to immerse ourselves in the wood using all of our senses & to connect with the trees & become more mindful of our surroundings. We ended the session with a tea gathering. What a wonderful start to 2022, reconnecting with nature & learning how to become more present.”

— Lynda, January 2022

“Fab morning spent forest bathing in Childwall Woods. We had a lovely time, just a small group of us. Claire is a great guide, really knowledgeable and so friendly. The pace was gentle and relaxed. It was so peaceful, could’ve stayed all day! Thanks for a fab session! Wasn’t sure what to expect but loved the invitations and your gentle guiding.”

— Paul, September 2021

“This was my first time attending a forest bathing walk and I know it will not be my last. Initially, I was nervous to participate in something like this, however it was a wonderful experience. It was great to have Claire guide me through the process. She was very knowledgeable, clear spoken and approachable. Overall, I found this a great experience and will be highly recommending this to my friends, family and colleagues.”

— Olivia, April 2021

“If you are looking to switch off from the business and stresses of daily life and reconnect with your mind and senses, this will definitely help you achieve this, while also helping you appreciate everything that nature has to offer you.”

Tom, April 2021

“Before the walk I wasn’t expecting it to have much of an effect, I was feeling quite tired and unfocused. However following the walk I felt a lot calmer, I felt physically and mentally relaxed and my mind wasn’t as busy as it was before the walk. It’s good having a guide to prompt you to connect to nature as it’s definitely different to going on a walk by yourself in the woods”.

Mark, October 2020

“I would highly recommend this to any of my friends of all ages due to the reconnection with nature again. For the 2+ hours, I was able to forget my busy lifestyle outside of the forest gates and understand true nature again and appreciate it as I did before. Claire’s knowledge and delivery throughout the walk was very calming and informative. I especially liked the nettle tea at the end and her respect for all things nature.”

Donal, April 2021

“I felt calm after the walk and also a greater sense of appreciation for nature. I felt like I had done something good and worthwhile. Approach this with an open mind. It’s not something you do every day, embrace the experience.”